6 tips for better sleep | Sleeping with Science, a TED series TED 5:29 4 years ago 2 199 377 Далее Скачать
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg TED 6:38 6 years ago 2 073 448 Далее Скачать
How to get Good Sleep? | Dr. Hansaji Yogendra The Yoga Institute 11:20 4 years ago 1 857 191 Далее Скачать
How lack of sleep affects health and tips for a good night's rest CBS Mornings 5:51 7 years ago 268 817 Далее Скачать
Mayo Clinic Minute: Do you practice good sleep hygiene? Mayo Clinic 1:00 6 years ago 34 781 Далее Скачать
The Neuroscience Behind Fixing Your Sleep Schedule HealthyGamerGG 33:16 5 months ago 522 610 Далее Скачать
Press 1 Masterpoint and Sleep Like a Baby! Dr. Mandell motivationaldoc 1:00 2 years ago 2 679 160 Далее Скачать
Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep Andrew Huberman 3:06:06 3 years ago 3 634 466 Далее Скачать
Sleep deprivation can lead to a 300-400% increase in being depressed and anxious Bryan Johnson 0:35 1 year ago 2 777 777 Далее Скачать
